Originally trained at the Nosara Institute with Don and Amba, in holistic interdisciplinary styles, and later went on to study at the Seven Centers Yoga Arts center, which incorporates Ayurveda and energetic practices. After an ankle injury went on to study fun & therapeutic aerial hammock yoga with antigravity fitness.

Her  Kundalini Hatha Vinyasa fusion that works with electromagnetic energy field, both the subtle as well as physical bodies. Weaving together pranayamas, postures alignment and visualizations; in order to bring balance  and strength to body and mind.