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Originally trained at the Nosara Institute in Costa Rica with Don & Amba Staplton, in Holistic Interdisciplinary styles, & later went on to study at the Seven Centers Yoga Arts center in Sedona incorporating Ayurveda, Kundalini & Energetic practices. After an ankle injury she went on to study fun & therapeutic aerial hammock yoga with Antigravity Fitness.
Kundalini Hatha Vinyasa fusion that works with electromagnetic energy field, both the subtle as well as physical bodies. Weaving together pranayamas, asanas, alignment and visualizations.
private therapuetic classes
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